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Are You Focused Friend?
Getting Started
Welcome
About the Instructor
Why It Matters- Must Have Attitude & Aptitude
Objectives
First You for Others
Gauging Your Life's Rhythm & Flow
Outline Priorities
What Comes First ?
Fit & Focused (2:16)
Communication: Let's Talk
Let's Talk
Undo Procrastination
What Kind of Procrastinator Are You? & Reverse Procrastination Strategies (1:37)
Setting Boundaries
Boundaries & You
Focusing Forward
Putting It All Together & Focusing Forward
What Comes First ?
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